If You Chose FORGIVENESS 

Your System Is Asking For: Release & Repair 

Start here: 

• Clarify what you’re still carrying 

• Release one small piece — not everything 

• Pair forgiveness with boundaries and self‑respect 

Recommended next steps: 

• → 7‑Day Exploration: Letting Go Without Forcing Forgiveness 

• → Podcast episodes on release & emotional closure 

One‑minute practice right now: Write one sentence beginning with“For today, I release…”